Take A Free Mental Health Screening Test in Minutes
Quick, evidence-based screening questionnaires to help you understand what you’re experiencing: confidential, free, and just a few minutes each.
Choose a test
What Happens After Your Results?
Complete Your Test
Answer a few simple questions about your eating habits.
Get Your Score
Receive your screening results instantly.
Understand What It Means
Learn what your results may indicate.
Book an Appointment
Discuss your results with a qualified professional.
Frequently Asked Questions
Answers to common questions about how our screening tests work, what your results mean, and what to do next.
Is this screening test a diagnosis?
No. A screening test isn’t a diagnosis; it’s a first step that can help you decide whether your symptoms warrant a professional assessment.
Are my results kept private?
Yes. Your responses are confidential and are not shared unless you choose to book a consultation with one of our clinicians.
What happens if my score suggests I should seek support?
You’ll be given guidance on what your score may indicate, along with the option to book an appointment with one of our psychiatrists or psychologists.
How long does each test take?
Our screening tests typically take around 1.5 to 3 minutes to complete, depending on the number of questions. Each test includes 9 to 20 questions and provides an opportunity to reflect on your experiences and symptoms.
Not Sure Where to Start?
Book a consultation with one of our psychiatrists to review your results and discuss next steps.